Major Forms Of Anxiety Disorders You Shouldn't Ignore
Posted on:
26 January 2021
People react to stress by getting anxious, and this can be advantageous in some cases. The reaction can alert you to dangers and assist you to pay attention or prepare accordingly. However, these feelings of nervousness usually differ from anxiety disorders, which involve anxiety or fear.
The disorder affects the mind, and one must seek treatment from an anxiety counseling expert to start leading a healthy and productive life once again.
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4 Ways A Child Psychologist Can Help During The Pandemic
Posted on:
23 October 2020
COVID-19 has changed the way people live, work, and study. The impacts of the current pandemic have also had an effect on people's mental health. As a parent, you're likely feeling the strain of providing for your family while looking after your children. Unfortunately, your children are likely impacted as well. If your child has been struggling with the changes brought on by the pandemic, a child therapist can help. Here are four things a child psychologist can do for your family.
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Developing Family Coping Strategies During Drug Addiction Recovery
Posted on:
18 August 2020
If you're one of many families that have watched a loved one relapse into addiction in recent months, you're not alone. Although the rate of drug and alcohol addiction has spiked, it's a good time to remember that whatever stands in the way can make you stronger.
In times of higher anxiety and stress, the opportunity arises to develop new coping skills that can assist you in your family. Families working together as a unit on drug addiction recovery will go far towards lowering the addiction rate.
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What Happens At A First Adult Therapy Appointment?
Posted on:
26 May 2020
If you're struggling with mental illness or simply trying to cope with events in your life, therapy can help. Many people are initially resistant to the idea of counseling due to the stigma surrounding mental healthcare. If you've scheduled a therapy appointment, you should be proud of yourself because you've already taken the first step toward healing. It's not uncommon to feel some anxiety before your first adult therapy session because the unknown is usually a little scary.
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